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Cranberry & Pumpkin Seed Specialty Crisps, Cranberry — Nutrition Facts & Ingredients

UPC 820581173043 Manufacturer: Russell McCall's Inc. Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (20 g): 90 calories. Per 100 g: 450 calories, 15 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size20g

Amount per servingCalories

% Daily Value*

Total Fat 3g 4%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Total Sugars 5g

Includes 3g Added Sugars 6%

Protein 3g

Vitamin D 0mcg 0%

Calcium 10mg 1%

Iron 1mg 6%

Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g

Protein15 g

Carbohydrates60 g

Sugars25 g

Added sugars15 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)50.0g

Fat15 g

Saturated fat5 g

Trans fat0 g

Cholesterol0 mg

Sodium750 mg

Calcium50 mg

Potassium300 mg

Iron5 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Baking Soda, Cranberries, Cream, Dried Cranberries, Flaxseed, Greek Yogurt, Honey, Live Cultures, Milk, Pumpkin Seeds, Raw Sugar, Salt, Sugar, Sunflower Oil, Wheat Flour, Whole Milk

Frequently asked questions

How many calories are in Cranberry & Pumpkin Seed Specialty Crisps, Cranberry?

Per 100 g of Cranberry & Pumpkin Seed Specialty Crisps, Cranberry there are 450 calories.

How much protein is in Cranberry & Pumpkin Seed Specialty Crisps, Cranberry?

Per 100 g of Cranberry & Pumpkin Seed Specialty Crisps, Cranberry there are 15.0 g protein.

How many carbohydrates are in Cranberry & Pumpkin Seed Specialty Crisps, Cranberry?

Per 100 g of Cranberry & Pumpkin Seed Specialty Crisps, Cranberry there are 60.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Cranberry & Pumpkin Seed Specialty Crisps, Cranberry?

Per 100 g of Cranberry & Pumpkin Seed Specialty Crisps, Cranberry there are 25.0 g sugars.

How much sodium (salt) is in Cranberry & Pumpkin Seed Specialty Crisps, Cranberry?

Per 100 g of Cranberry & Pumpkin Seed Specialty Crisps, Cranberry there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry & Pumpkin Seed Specialty Crisps, Cranberry?

Per 100 g of Cranberry & Pumpkin Seed Specialty Crisps, Cranberry there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry & Pumpkin Seed Specialty Crisps, Cranberry?

The main ingredients in Cranberry & Pumpkin Seed Specialty Crisps, Cranberry are: Baking Soda, Cranberries, Cream, Dried Cranberries, Flaxseed.

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Level of processing

Highly Processed

16 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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