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Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla

UPC 835228006455 Manufacturer: Garden of Light Inc. Cereal Updated Sep 27, 2026

Per serving (1 container (54g), 54 g): 210 calories. Per 100 g: 389 calories, 18.5 g protein, 8.3 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (54g) (54g)

Amount per servingCalories
210
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.8mg 4%
Total Carbohydrate 35.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 11g
Includes 10.0g Added Sugars 20%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 2.1mg 12%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein18.5 g
Carbohydrates64.8 g
Sugars20.4 g
Added sugars18.5 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)55.5g
Fat8.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium157 mg
Calcium37 mg
Potassium315 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla

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Ingredients

Bacillus Coagulans Gbi-306086, Organic Almonds, Organic Cane Sugar, Organic Inulin, Organic Isolated Soy Protein, Organic Quinoa, Organic Vanilla Extract, Organic Whole Grain Oats, Sea Salt

Frequently asked questions

How many calories are in Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla?

Per 100 g of Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla there are 389 calories.

How much protein is in Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla?

Per 100 g of Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla there are 18.52 g protein.

How many carbohydrates are in Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla?

Per 100 g of Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla there are 64.81 g carbohydrates. Of which 20.37 g sugars.

How much sugar is in Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla?

Per 100 g of Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla there are 20.37 g sugars.

How much sodium (salt) is in Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla?

Per 100 g of Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla there are 157.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla?

Per 100 g of Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla?

The main ingredients in Organic Probiotic Almond & Vanilla Oatmeal Cup, Almond; Vanilla are: Bacillus Coagulans Gbi-306086, Organic Almonds, Organic Cane Sugar, Organic Inulin, Organic Isolated Soy Protein.

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Level of processing

2
Minimally Processed
9 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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