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Holiday Nut Crunch Snack, Maple, Vanilla — Nutrition Facts & Ingredients

UPC 835228005007 Manufacturer: Garden of Light Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
10 gper 100 g
Carbs
46.7 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (0.33 cup, 30 g): 150 calories. Per 100 g: 500 calories, 10 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 3g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates46.7 g
Sugars20 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)43.4g
Fat30 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Holiday Nut Crunch Snack, Maple, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Brown Rice, Brown Rice Syrup, Cane Sugar, Caramel Color, Cashews, Certified Gluten Free Oats, Corn Starch, Expeller Pressed Canola Oil Tapioca Maltodextrin, Natural Flavors, Organic Honey, Pecans, Rice Bran Extract, Sea Salt, Walnuts

Frequently asked questions

How many calories are in Holiday Nut Crunch Snack, Maple, Vanilla?

Per 100 g of Holiday Nut Crunch Snack, Maple, Vanilla there are 500 calories.

How much protein is in Holiday Nut Crunch Snack, Maple, Vanilla?

Per 100 g of Holiday Nut Crunch Snack, Maple, Vanilla there are 10.0 g protein.

How many carbohydrates are in Holiday Nut Crunch Snack, Maple, Vanilla?

Per 100 g of Holiday Nut Crunch Snack, Maple, Vanilla there are 46.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Holiday Nut Crunch Snack, Maple, Vanilla?

Per 100 g of Holiday Nut Crunch Snack, Maple, Vanilla there are 20.0 g sugars.

How much sodium (salt) is in Holiday Nut Crunch Snack, Maple, Vanilla?

Per 100 g of Holiday Nut Crunch Snack, Maple, Vanilla there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Holiday Nut Crunch Snack, Maple, Vanilla?

Per 100 g of Holiday Nut Crunch Snack, Maple, Vanilla there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Holiday Nut Crunch Snack, Maple, Vanilla?

The main ingredients in Holiday Nut Crunch Snack, Maple, Vanilla are: Almonds, Brown Rice, Brown Rice Syrup, Cane Sugar, Caramel Color.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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