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Gluten Free Granola, Cinnamon Raisin — Nutrition Facts & Ingredients

UPC 835228003829 Manufacturer: Garden of Light Inc. Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 230per serving
Protein: 12.3 gper 100 g
Carbs: 71.9 gper 100 g
Fat: 10.5 gper 100 g

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Per serving (0.5 cup, 57 g): 230 calories. Per 100 g: 404 calories, 12.3 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (57g)

Amount per servingCalories

230

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 50.2mg 2%

Total Carbohydrate 41g 15%

Dietary Fiber 9.0g 32%

Total Sugars 9g

Protein 7g

Calcium 39.9mg 3%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g

Protein12.3 g

Carbohydrates71.9 g

Sugars15.8 g

Dietary fiber15.8 g

Net carbs (carbohydrates minus fiber)56.1g

Fat10.5 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium88 mg

Calcium70 mg

Iron4.7 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Gluten Free Granola, Cinnamon Raisin

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Ingredients

Brown Rice Syrup, Certified Gluten Free Oats, Cinnamon, Expeller-pressed Canola Oil, Flax Meal, Honey, Lnulin, Natural Flavors, Pre - Biotic Fiber, Raisins, Sea Salt, Sesame Seeds

Frequently asked questions

How many calories are in Gluten Free Granola, Cinnamon Raisin?

Per 100 g of Gluten Free Granola, Cinnamon Raisin there are 404 calories.

How much protein is in Gluten Free Granola, Cinnamon Raisin?

Per 100 g of Gluten Free Granola, Cinnamon Raisin there are 12.28 g protein.

How many carbohydrates are in Gluten Free Granola, Cinnamon Raisin?

Per 100 g of Gluten Free Granola, Cinnamon Raisin there are 71.93 g carbohydrates. Of which 15.79 g sugars.

How much sugar is in Gluten Free Granola, Cinnamon Raisin?

Per 100 g of Gluten Free Granola, Cinnamon Raisin there are 15.79 g sugars.

How much sodium (salt) is in Gluten Free Granola, Cinnamon Raisin?

Per 100 g of Gluten Free Granola, Cinnamon Raisin there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Granola, Cinnamon Raisin?

Per 100 g of Gluten Free Granola, Cinnamon Raisin there are 15.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Granola, Cinnamon Raisin?

The main ingredients in Gluten Free Granola, Cinnamon Raisin are: Brown Rice Syrup, Certified Gluten Free Oats, Cinnamon, Expeller-pressed Canola Oil, Flax Meal.

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Level of processing

Processed

12 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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