CAULIPOWER

Spicy Sesame Breakfast Scramble — Nutrition Facts & Ingredients

UPC 854934007891 Manufacturer: CAULIPOWER, LLC Frozen Prepared Sides Updated Sep 27, 2026

Spicy Sesame Breakfast Scramble
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
3.3 gper 100 g
Carbs
14.1 gper 100 g
Fat
3.8 gper 100 g

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Per serving (1 container (184g), 184 g): 190 calories. Per 100 g: 103 calories, 3.3 g protein, 3.8 g fat.

Label highlights: High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (184g) (184g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 79.1mg 26%
Sodium 420mg 18%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Includes 0.9g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 75.4mg 6%
Iron 2.0mg 11%
Potassium 688mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

103 calories in 100 g
Protein3.3 g
Carbohydrates14.1 g
Sugars3.3 g
Added sugars0.5 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)11.9g
Fat3.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol43 mg
Sodium228 mg
Calcium41 mg
Potassium374 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Spicy Sesame Breakfast Scramble

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Sesame Seed, Carrot, Cauliflower, Citric Acid, Corn Starch, Dried Chili Pepper, Dried Garlic, Garlic Powder, Gochujang Powder, Green Bell Pepper, Green Onion, Long Grain Brown Rice, Maltodextrin, Natural Flavors, Non Fat Milk, Non Gmo Corn, Onion Powder, Red Bell Pepper, Red Onion, Salt, Scrambled Eggs, Sea Salt, Spices, Sugar, Sunflower Oil, Sweet Potatoes, Toasted Sesame Oil, Vinegar Powder, White Distilled Vinegar, Whole Eggs, Yeast Extract

Frequently asked questions

How many calories are in Spicy Sesame Breakfast Scramble?

Per 100 g of Spicy Sesame Breakfast Scramble there are 103 calories.

How much protein is in Spicy Sesame Breakfast Scramble?

Per 100 g of Spicy Sesame Breakfast Scramble there are 3.26 g protein.

How many carbohydrates are in Spicy Sesame Breakfast Scramble?

Per 100 g of Spicy Sesame Breakfast Scramble there are 14.13 g carbohydrates. Of which 3.26 g sugars.

How much sugar is in Spicy Sesame Breakfast Scramble?

Per 100 g of Spicy Sesame Breakfast Scramble there are 3.26 g sugars.

How much sodium (salt) is in Spicy Sesame Breakfast Scramble?

Per 100 g of Spicy Sesame Breakfast Scramble there are 228.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Sesame Breakfast Scramble?

Per 100 g of Spicy Sesame Breakfast Scramble there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Sesame Breakfast Scramble?

The main ingredients in Spicy Sesame Breakfast Scramble are: Black Sesame Seed, Carrot, Cauliflower, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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