GREEN GIANT

Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend

UPC 190569304562 Manufacturer: B&G Foods North America, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
3.8 gper 100 g
Carbs
17.5 gper 100 g
Fat
2.5 gper 100 g

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Per serving (2/3 cup, 80 g): 80 calories. Per 100 g: 100 calories, 3.8 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (80g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 9.6mg 1%
Iron 0.8mg 4%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein3.8 g
Carbohydrates17.5 g
Sugars2.5 g
Added sugars0 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)13.7g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium12 mg
Potassium238 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Bay, Cayenne Pepper, Chipotle Chili Pepper, Citric Acid, Cooked Black Beans, Coriander, Cumin, Dried Carrots, Dried Garlic, Dried Onion, Dried Orange Peel, Extra Virgin Olive Oil, Lemon And Lime Oil, Lemon Juice Solids, Lime Juice Solids, Marjoram, Modified Corn Starch, Mustard, Natural Flavors, Natural Smoke Flavor, Onions, Oregano, Paprika, Parsley, Red Bell Peppers, Rice Concentrate, Rosemary, Savory, Southwest Chipotle Seasoning, Spices, Sugar, Sweet Chili Pepper, Sweet Corn, Thyme

Frequently asked questions

How many calories are in Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend?

Per 100 g of Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend there are 100 calories.

How much protein is in Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend?

Per 100 g of Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend there are 3.75 g protein.

How many carbohydrates are in Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend?

Per 100 g of Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend there are 17.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend?

Per 100 g of Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend there are 2.5 g sugars.

How much sodium (salt) is in Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend?

Per 100 g of Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend?

Per 100 g of Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend?

The main ingredients in Southwest Chipotle Sweet Corn Blend Sweet Corn, Black Beans, Red Bell Peppers & Onions, Southwest Chipotle Sweet Corn Blend are: Basil, Bay, Cayenne Pepper, Chipotle Chili Pepper, Citric Acid.

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Level of processing

5
Ultra-Processed
35 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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