LAKEVIEW FARMS

Greek Yogurt & Gel — Nutrition Facts & Ingredients

UPC 544276530552 Yogurt Updated Sep 27, 2026

Calories
90per serving
Protein
3.0 gper 100 g
Carbs
19.2 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (1 cup, 99 g): 90 calories. Per 100 g: 91 calories, 3.0 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (99g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 44.5mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 3g
Calcium 60.4mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein3.0 g
Carbohydrates19.2 g
Sugars18.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.2g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol5 mg
Sodium45 mg
Calcium61 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Greek Yogurt & Gel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blueberry Gelatin, Citric Acid, Cream, Cultured Skim Milk, Gelatin, Low Fat Blueberry Greek Yogurt, Milk Protein Isolate, Modified Corn Starch, Natural Flavors, Potassium Sorbate, Preservative, Slat, Sodium Citrate, Sugar, Vegetable Juice, Water

Frequently asked questions

How many calories are in Greek Yogurt & Gel?

Per 100 g of Greek Yogurt & Gel there are 91 calories.

How much protein is in Greek Yogurt & Gel?

Per 100 g of Greek Yogurt & Gel there are 3.03 g protein.

How many carbohydrates are in Greek Yogurt & Gel?

Per 100 g of Greek Yogurt & Gel there are 19.19 g carbohydrates. Of which 18.18 g sugars.

How much sugar is in Greek Yogurt & Gel?

Per 100 g of Greek Yogurt & Gel there are 18.18 g sugars.

How much sodium (salt) is in Greek Yogurt & Gel?

Per 100 g of Greek Yogurt & Gel there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Yogurt & Gel?

Per 100 g of Greek Yogurt & Gel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Yogurt & Gel?

The main ingredients in Greek Yogurt & Gel are: Blueberry Gelatin, Citric Acid, Cream, Cultured Skim Milk, Gelatin.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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