Fruit Dip, Fruit — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 3.6 g protein, 14.3 g fat.
Nutrition Facts
Serving size2 Tbsp (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Carob Bean Gum, Cheese Culture, Citric Acid, Citrus Fiber, Cream, Cream Cheese, Cultured Cream & Milk, Cultured Skim Milk, Disodium Phosphate, Gelatin, Guar Gum, Lactic Acid, Locust Bean Gum, Maintains Freshness, Milk, Milk Protein Isolate, Modified Corn Starch, Mono & Diglycerides, Natural Flavors, Potassium Sorbate And Sodium Benzoate, Salt, Sugar, Vanilla Greek Yogurt, Water, Whole Milk, Xanthan Gum, Yellow 5
Frequently asked questions
How many calories are in Fruit Dip, Fruit?
Per 100 g of Fruit Dip, Fruit there are 250 calories.
How much protein is in Fruit Dip, Fruit?
Per 100 g of Fruit Dip, Fruit there are 3.57 g protein.
How many carbohydrates are in Fruit Dip, Fruit?
Per 100 g of Fruit Dip, Fruit there are 32.14 g carbohydrates. Of which 28.57 g sugars.
How much sugar is in Fruit Dip, Fruit?
Per 100 g of Fruit Dip, Fruit there are 28.57 g sugars.
How much sodium (salt) is in Fruit Dip, Fruit?
Per 100 g of Fruit Dip, Fruit there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit Dip, Fruit?
Per 100 g of Fruit Dip, Fruit there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit Dip, Fruit?
The main ingredients in Fruit Dip, Fruit are: Carob Bean Gum, Cheese Culture, Citric Acid, Citrus Fiber, Cream.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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