LAKEVIEW FARMS

Spinach Dip, Spinach — Nutrition Facts & Ingredients

UPC 10044276017871 Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 27 g): 80 calories. Per 100 g: 296 calories, 3.7 g protein, 25.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (27g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10.0mg 3%
Sodium 160mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0.2g 1%
Total Sugars 2.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 65.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g
Protein3.7 g
Carbohydrates11.1 g
Sugars7.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)10.2g
Fat25.9 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol37 mg
Sodium593 mg
Calcium393 mg
Potassium244 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Cabbage, Carrots, Celery, Citric Acid, Cream, Dehydrated Vegetables, Disodium Phosphate, Egg Yolk, Gelatin, Green Bell Pepper, Guar Gum, Gum Tragacanth, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Lactic Acid, Lactose, Leeks, Locust Bean Gum, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mono & Diglycerides, Monoglycerides, Natural Flavors, Onions, Peas, Potassium Sorbate, Preservative, Salt, Soybean Oil, Spinach, Stabilizer, Tomato, Vinegar, Water, Water Chestnuts, Whole Milk, Xanthan Gum

Frequently asked questions

How many calories are in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 296 calories.

How much protein is in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 3.7 g protein.

How many carbohydrates are in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 11.11 g carbohydrates. Of which 7.41 g sugars.

How much sugar is in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 7.41 g sugars.

How much sodium (salt) is in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 593.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Dip, Spinach?

The main ingredients in Spinach Dip, Spinach are: Cabbage, Carrots, Celery, Citric Acid, Cream.

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Level of processing

5
Ultra-Processed
38 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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