ETHEL'S EDIBLES

Blondies — Nutrition Facts & Ingredients

UPC 858494004017 Manufacturer: Ethel's Bakery, LLC Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1/2 BAR, 42.5 g): 190 calories. Per 100 g: 447 calories, 2.4 g protein, 21.2 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 BAR (42.5g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 90.1mg 4%
Total Carbohydrate 26.0g 9%
Total Sugars 16.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g
Protein2.4 g
Carbohydrates61.2 g
Sugars37.6 g
Fat21.2 g
Saturated fat14.1 g
Trans fat0 g
Cholesterol82 mg
Sodium212 mg
Calcium0 mg
Iron0.8 mg
Vitamin A85 mcg

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Ingredients

Alcohol, Baking Powder, Blondie Ingredients: Brown Cane Sugar, Cage Free Eggs, Cocoa Butter, Corn Flour, Corn Starch, Gluten Free Flour Blend, Hormone Free Butter, Modified Tapioca Starch, Potato Starch, Pure Vanilla Extract, Salt, Semi-sweet Chocolate Chips, Soy Lecithin, Sugar, Unsweetened Chocolate, Vanilla Bean Extractives, Vanilla Extract, Water, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Blondies?

Per 100 g of Blondies there are 447 calories.

How much protein is in Blondies?

Per 100 g of Blondies there are 2.35 g protein.

How many carbohydrates are in Blondies?

Per 100 g of Blondies there are 61.18 g carbohydrates. Of which 37.65 g sugars.

How much sugar is in Blondies?

Per 100 g of Blondies there are 37.65 g sugars.

How much sodium (salt) is in Blondies?

Per 100 g of Blondies there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Blondies?

The main ingredients in Blondies are: Alcohol, Baking Powder, Blondie Ingredients: Brown Cane Sugar, Cage Free Eggs, Cocoa Butter.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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