ETHEL'S

Pecan Dandy — Nutrition Facts & Ingredients

UPC 858494004048 Manufacturer: Ethel's Bakery, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (0.5 BAR, 47.5 g): 240 calories. Per 100 g: 505 calories, 4.2 g protein, 35.8 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (47.5g)

Amount per servingCalories

240

% Daily Value*

Total Fat 17g 22%

Saturated Fat 8.0g 40%

Trans Fat 0g

Cholesterol 35.1mg 12%

Sodium 95mg 4%

Total Carbohydrate 22.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 15g

Protein 2g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

505 calories in 100 g

Protein4.2 g

Carbohydrates46.3 g

Sugars31.6 g

Dietary fiber2.1 g

Net carbs (carbohydrates minus fiber)44.2g

Fat35.8 g

Saturated fat16.8 g

Trans fat0 g

Cholesterol74 mg

Sodium200 mg

Calcium0 mg

Iron0.8 mg

Vitamin A253 mcg

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Frequently asked questions

How many calories are in Pecan Dandy?

Per 100 g of Pecan Dandy there are 505.0 kcal calories.

How much protein is in Pecan Dandy?

Per 100 g of Pecan Dandy there are 4.21 g protein.

How many carbohydrates are in Pecan Dandy?

Per 100 g of Pecan Dandy there are 46.32 g carbohydrates. Of which 31.58 g sugars.

How much sugar is in Pecan Dandy?

Per 100 g of Pecan Dandy there are 31.58 g sugars.

How much sodium (salt) is in Pecan Dandy?

Per 100 g of Pecan Dandy there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pecan Dandy?

Per 100 g of Pecan Dandy there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pecan Dandy?

The main ingredients in Pecan Dandy are: Alcohol, Baking Powder, Brown Cane Sugar, Brown Rice Flour, Cage Free Eggs.

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Level of processing

Highly Processed

20 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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