ETHEL'S EDIBLES

Hummingbird Muffin — Nutrition Facts & Ingredients

UPC 858494004178 Manufacturer: Ethel's Bakery, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 68 g): 220 calories. Per 100 g: 324 calories, 2.9 g protein, 16.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (68g)

Amount per servingCalories
220
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.7mg 7%
Sodium 115mg 5%
Total Carbohydrate 33g 12%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Protein 2.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein2.9 g
Carbohydrates48.5 g
Sugars32.4 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)47.0g
Fat16.2 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol29 mg
Sodium169 mg
Iron1.1 mg
Vitamin A662 mcg
Vitamin C1.8 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Alcohol, Allspice, Baking Powder, Brown Rice Flour, Cage Free Eggs, Cinnamon, Coconut, Corn Flour, Corn Starch, Crushed Pineapple In Pineapple Juice, Expeller-pressed Canola Oil, Freshly Squeezed Orange Juice, Gluten Free Flour Blend, Hummingbird Ingredients: White Cane Sugar, Modified Tapioca Starch, Nutmeg, Orange Zest, Potato Starch, Powdered Cane Sugar, Pumpkin, Pure Vailla Extract, Raisins, Salt, Sugar, Vanilla Bean Extractives, Water, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Hummingbird Muffin?

Per 100 g of Hummingbird Muffin there are 324 calories.

How much protein is in Hummingbird Muffin?

Per 100 g of Hummingbird Muffin there are 2.94 g protein.

How many carbohydrates are in Hummingbird Muffin?

Per 100 g of Hummingbird Muffin there are 48.53 g carbohydrates. Of which 32.35 g sugars.

How much sugar is in Hummingbird Muffin?

Per 100 g of Hummingbird Muffin there are 32.35 g sugars.

How much sodium (salt) is in Hummingbird Muffin?

Per 100 g of Hummingbird Muffin there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummingbird Muffin?

Per 100 g of Hummingbird Muffin there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummingbird Muffin?

The main ingredients in Hummingbird Muffin are: Alcohol, Allspice, Baking Powder, Brown Rice Flour, Cage Free Eggs.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

UDI'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat OZERY BAKERY INC Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Toaster Pastries NATURE'S PATH Toaster Pastries 404Calories 5.8Protein 8.7Fat Frosted Toaster Pastries NATURE'S PATH Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat TWO-BITE Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat KANDYLAS Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

5
Ultra-Processed
28 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ethel's Bakery, LLC

Nutrition facts for other products from Ethel's Bakery, LLC:

All Ethel's Bakery, LLC products →