ETHEL'S

Brownie — Nutrition Facts & Ingredients

UPC 858494004147 Manufacturer: Ethel's Bakery, LLC Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (0.5 BAR, 36.9 g): 170 calories. Per 100 g: 461 calories, 2.7 g protein, 27.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (36.9g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 35.1mg 12%
Sodium 64.9mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1.0g 4%
Total Sugars 15g
Protein 1g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

461 calories in 100 g
Protein2.7 g
Carbohydrates51.5 g
Sugars40.6 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)48.8g
Fat27.1 g
Saturated fat16.3 g
Trans fat0 g
Cholesterol95 mg
Sodium176 mg
Iron1.9 mg
Vitamin A163 mcg

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Ingredients

Alcohol, Baking Powder, Bittersweet Chocolate Chips, Brown Rice Flour, Brownie Ingredients: Semi-sweet Chocolate Chips, Cage Free Eggs, Cocoa, Cocoa Butter, Coffee, Corn Flour, Corn Starch, Gluten Free Flour Blend, Hormone Free Butter, Modified Tapioca Starch, Natural Vanilla Extract, Natural Vanilla Flavor, Potato Starch, Pure Vanilla Extract, Soy Lecithin, Sugar, Unsweetened Chocolate, Vanilla Bean Extractives, Water, White Cane Sugar, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Brownie?

Per 100 g of Brownie there are 461 calories.

How much protein is in Brownie?

Per 100 g of Brownie there are 2.71 g protein.

How many carbohydrates are in Brownie?

Per 100 g of Brownie there are 51.49 g carbohydrates. Of which 40.65 g sugars.

How much sugar is in Brownie?

Per 100 g of Brownie there are 40.65 g sugars.

How much sodium (salt) is in Brownie?

Per 100 g of Brownie there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brownie?

Per 100 g of Brownie there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brownie?

The main ingredients in Brownie are: Alcohol, Baking Powder, Bittersweet Chocolate Chips, Brown Rice Flour, Brownie Ingredients: Semi-sweet Chocolate Chips.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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