THOMAS'

Blueberry Oat Muffin Tops — Nutrition Facts & Ingredients

UPC 48121900649 Manufacturer: Bimbo Bakeries USA, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Blueberry Oat Muffin Tops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
4 gper 100 g
Carbs
54 gper 100 g
Fat
18 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 muffin (50g) per serving, 50 g): 230 calories. Per 100 g: 460 calories, 4 g protein, 18 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 muffin (50g) per serving (50g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Total Sugars 12g
Includes 11g Added Sugars 22%
Protein 2g
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.5mg 3%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein4 g
Carbohydrates54 g
Sugars24 g
Added sugars22 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)52.0g
Fat18 g
Saturated fat3 g
Trans fat0 g
Cholesterol50 mg
Sodium360 mg
Calcium50 mg
Potassium180 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Blueberry Oat Muffin Tops

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Blueberries, Calcium Chloride, Cellulose Gum, Corn, Corn Starch, Eggs, Food Starch Modified, Glycerin, Leavening, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Potassium Sorbate, Preservative, Rolled Oats, Salt, Sodium Acid Pyrophosphate, Soy Flour, Soybean, Sugar, Vegetable Oil, Water, Whey, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Blueberry Oat Muffin Tops?

Per 100 g of Blueberry Oat Muffin Tops there are 460 calories.

How much protein is in Blueberry Oat Muffin Tops?

Per 100 g of Blueberry Oat Muffin Tops there are 4.0 g protein.

How many carbohydrates are in Blueberry Oat Muffin Tops?

Per 100 g of Blueberry Oat Muffin Tops there are 54.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Blueberry Oat Muffin Tops?

Per 100 g of Blueberry Oat Muffin Tops there are 24.0 g sugars.

How much sodium (salt) is in Blueberry Oat Muffin Tops?

Per 100 g of Blueberry Oat Muffin Tops there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Oat Muffin Tops?

Per 100 g of Blueberry Oat Muffin Tops there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Oat Muffin Tops?

The main ingredients in Blueberry Oat Muffin Tops are: Baking Soda, Bleached Wheat Flour, Blueberries, Calcium Chloride, Cellulose Gum.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

UDI'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat OZERY BAKERY INC Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Toaster Pastries NATURE'S PATH Toaster Pastries 404Calories 5.8Protein 8.7Fat Frosted Toaster Pastries NATURE'S PATH Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat TWO-BITE Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat KANDYLAS Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

5
Ultra-Processed
27 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bimbo Bakeries USA, Inc.

Nutrition facts for other products from Bimbo Bakeries USA, Inc.:

All Bimbo Bakeries USA, Inc. products →