JAG 2

White English Muffins, White — Nutrition Facts & Ingredients

UPC 851638005093 Manufacturer: JAG2 & Associates Inc Breads & Buns Updated Sep 27, 2026

White English Muffins, White
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
8.8 gper 100 g
Carbs
45.6 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (57 g): 130 calories. Per 100 g: 228 calories, 8.8 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size57g

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein8.8 g
Carbohydrates45.6 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)43.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium105 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy White English Muffins, White

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Sulfate, Baking Soda, Calcium Propionate, Calcium Sulfate, Enriched Wheat Flour, Fumaric Acid, High Fructose Corn Syrup, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin Folic Acid, Salt, Soybean Oil, The Following: Yellow Corn Meal, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in White English Muffins, White?

Per 100 g of White English Muffins, White there are 228 calories.

How much protein is in White English Muffins, White?

Per 100 g of White English Muffins, White there are 8.77 g protein.

How many carbohydrates are in White English Muffins, White?

Per 100 g of White English Muffins, White there are 45.61 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in White English Muffins, White?

Per 100 g of White English Muffins, White there are 1.75 g sugars.

How much sodium (salt) is in White English Muffins, White?

Per 100 g of White English Muffins, White there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White English Muffins, White?

Per 100 g of White English Muffins, White there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White English Muffins, White?

The main ingredients in White English Muffins, White are: Ammonium Sulfate, Baking Soda, Calcium Propionate, Calcium Sulfate, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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