SCHWARTZ BROTHERS BAKERY

Organic Wheat Bagels — Nutrition Facts & Ingredients

UPC 717887290041 Manufacturer: Schwartz Brothers Bakery Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 92 g): 260 calories. Per 100 g: 283 calories, 9.8 g protein, 1.1 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAGEL (92g)

Amount per servingCalories
260
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 53.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 10g
Protein 9.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein9.8 g
Carbohydrates57.6 g
Sugars10.9 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)53.3g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium0 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Ascorbic Acid, For Freshness, Natural Enzymes, Organic Cane Sugar, Organic Cultured Wheat Flour, Organic Dough Conditioner, Organic Malt, Organic Vital Wheat Gluten, Organic Wheat Flour, Organic Whole Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Organic Wheat Bagels?

Per 100 g of Organic Wheat Bagels there are 283 calories.

How much protein is in Organic Wheat Bagels?

Per 100 g of Organic Wheat Bagels there are 9.78 g protein.

How many carbohydrates are in Organic Wheat Bagels?

Per 100 g of Organic Wheat Bagels there are 57.61 g carbohydrates. Of which 10.87 g sugars.

How much sugar is in Organic Wheat Bagels?

Per 100 g of Organic Wheat Bagels there are 10.87 g sugars.

How much sodium (salt) is in Organic Wheat Bagels?

Per 100 g of Organic Wheat Bagels there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Wheat Bagels?

Per 100 g of Organic Wheat Bagels there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Wheat Bagels?

The main ingredients in Organic Wheat Bagels are: Ascorbic Acid, For Freshness, Natural Enzymes, Organic Cane Sugar, Organic Cultured Wheat Flour.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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