GRAND CENTRAL BAKING COMPANY

Rustic Breads — Nutrition Facts & Ingredients

UPC 733163001507 Manufacturer: The Grand Central Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 140 calories. Per 100 g: 250 calories, 8.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein8.9 g
Carbohydrates57.1 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)55.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Added For Improved Baking, Enzyme, Filtered Water, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt Yeast, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Rustic Breads?

Per 100 g of Rustic Breads there are 250 calories.

How much protein is in Rustic Breads?

Per 100 g of Rustic Breads there are 8.93 g protein.

How many carbohydrates are in Rustic Breads?

Per 100 g of Rustic Breads there are 57.14 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Rustic Breads?

Per 100 g of Rustic Breads there are 1.79 g sugars.

How much sodium (salt) is in Rustic Breads?

Per 100 g of Rustic Breads there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rustic Breads?

Per 100 g of Rustic Breads there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rustic Breads?

The main ingredients in Rustic Breads are: Added For Improved Baking, Enzyme, Filtered Water, Folic Acid, Niacin.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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