MAMA ROSIE'S

Mini Round Spinach & Cheese Ravioli, Spinach & Cheese — Nutrition Facts & Ingredients

UPC 76239420858 Manufacturer: Mama Rosie's Co Inc Frozen Prepared Sides Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup (140g), 140 g): 309 calories. Per 100 g: 221 calories, 9.3 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (140g) (140g)

Amount per servingCalories

309

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 9.8mg 3%

Sodium 220mg 10%

Total Carbohydrate 51.0g 19%

Dietary Fiber 2.9g 10%

Total Sugars 2.0g

Includes 0g Added Sugars 0%

Protein 13.0g

Vitamin D 0mcg 0%

Calcium 127mg 10%

Iron 1.0mg 6%

Potassium 176mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g

Protein9.3 g

Carbohydrates36.4 g

Sugars1.4 g

Added sugars0 g

Dietary fiber2.1 g

Net carbs (carbohydrates minus fiber)34.3g

Fat3.6 g

Saturated fat2.1 g

Trans fat0 g

Cholesterol7 mg

Sodium157 mg

Calcium91 mg

Potassium126 mg

Iron0.7 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Mini Round Spinach & Cheese Ravioli, Spinach & Cheese?

Per 100 g of Mini Round Spinach & Cheese Ravioli, Spinach & Cheese there are 221 calories.

How much protein is in Mini Round Spinach & Cheese Ravioli, Spinach & Cheese?

Per 100 g of Mini Round Spinach & Cheese Ravioli, Spinach & Cheese there are 9.29 g protein.

How many carbohydrates are in Mini Round Spinach & Cheese Ravioli, Spinach & Cheese?

Per 100 g of Mini Round Spinach & Cheese Ravioli, Spinach & Cheese there are 36.43 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Mini Round Spinach & Cheese Ravioli, Spinach & Cheese?

Per 100 g of Mini Round Spinach & Cheese Ravioli, Spinach & Cheese there are 1.43 g sugars.

How much sodium (salt) is in Mini Round Spinach & Cheese Ravioli, Spinach & Cheese?

Per 100 g of Mini Round Spinach & Cheese Ravioli, Spinach & Cheese there are 157.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Round Spinach & Cheese Ravioli, Spinach & Cheese?

Per 100 g of Mini Round Spinach & Cheese Ravioli, Spinach & Cheese there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Round Spinach & Cheese Ravioli, Spinach & Cheese?

The main ingredients in Mini Round Spinach & Cheese Ravioli, Spinach & Cheese are: Cheese Mixture: Whole Milk Ricotta Cheese, Cream, Dough Mixture: Enriched Durum Wheat Flour, Durum Flour, Egg Whites.