Better Oats, Instant Oatmeal With Flax — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 74.4 gper 100 g
- Fat
- 5.8 gper 100 g
Where to buy
Per serving (1 POUCH, 43 g): 160 calories. Per 100 g: 372 calories, 9.3 g protein, 5.8 g fat.
Nutrition Facts
Serving size1 POUCH (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Better Oats, Instant Oatmeal With Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alpha Tocopherol Acetate, Caramel, Ferric Orthophosphate, Flaxseed, Folic Acid, Natural And Artificial Flavor, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin E, Vitamins & Minerals: Calcium Carbonate, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Better Oats, Instant Oatmeal With Flax?
Per 100 g of Better Oats, Instant Oatmeal With Flax there are 372 calories.
How much protein is in Better Oats, Instant Oatmeal With Flax?
Per 100 g of Better Oats, Instant Oatmeal With Flax there are 9.3 g protein.
How many carbohydrates are in Better Oats, Instant Oatmeal With Flax?
Per 100 g of Better Oats, Instant Oatmeal With Flax there are 74.42 g carbohydrates. Of which 30.23 g sugars.
How much sugar is in Better Oats, Instant Oatmeal With Flax?
Per 100 g of Better Oats, Instant Oatmeal With Flax there are 30.23 g sugars.
How much sodium (salt) is in Better Oats, Instant Oatmeal With Flax?
Per 100 g of Better Oats, Instant Oatmeal With Flax there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Better Oats, Instant Oatmeal With Flax?
Per 100 g of Better Oats, Instant Oatmeal With Flax there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Better Oats, Instant Oatmeal With Flax?
The main ingredients in Better Oats, Instant Oatmeal With Flax are: Alpha Tocopherol Acetate, Caramel, Ferric Orthophosphate, Flaxseed, Folic Acid.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Post Consumer Brands, LLC
Nutrition facts for other products from Post Consumer Brands, LLC:
- Cereal, Honey Nut
- Fruity Dyno-Bites Cereal, Fruity
- Chocolate Flavored Sweetened Rice Cereal With Real Cocoa, Chocolate
- Instant Regular Oatmeal, Regular
- Oatmeal, Maple & Brown Sugar
- Sweetened Whole Grain Oat Cereal, Sweetened Whole Grain Oat Cereal