DARE

Maple Sandwich Creme Cookies, Maple — Nutrition Facts & Ingredients

UPC 55653111351 Cookies & Biscuits Updated Sep 27, 2026

Maple Sandwich Creme Cookies, Maple
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 cookies, 34 g): 160 calories. Per 100 g: 471 calories, 2.9 g protein, 20.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 cookies (34g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Includes 11.0g Added Sugars 22%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein2.9 g
Carbohydrates73.5 g
Sugars35.3 g
Added sugars32.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.5g
Fat20.6 g
Saturated fat11.8 g
Trans fat0 g
Cholesterol0 mg
Sodium294 mg
Calcium0 mg
Potassium59 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto, Baking Soda, Color, Containing Caramel, Corn Starch, Enriched Wheat Flour, Folic Acid, Hydrogenated Coconut Oil, Invert Sugar, Leavening, Maple Syrup, Monocalcium Phosphate, Natural Flavors, Niacin, Palm And Canola Oils, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil Shortening, Wheat Flour

Frequently asked questions

How many calories are in Maple Sandwich Creme Cookies, Maple?

Per 100 g of Maple Sandwich Creme Cookies, Maple there are 471 calories.

How much protein is in Maple Sandwich Creme Cookies, Maple?

Per 100 g of Maple Sandwich Creme Cookies, Maple there are 2.94 g protein.

How many carbohydrates are in Maple Sandwich Creme Cookies, Maple?

Per 100 g of Maple Sandwich Creme Cookies, Maple there are 73.53 g carbohydrates. Of which 35.29 g sugars.

How much sugar is in Maple Sandwich Creme Cookies, Maple?

Per 100 g of Maple Sandwich Creme Cookies, Maple there are 35.29 g sugars.

How much sodium (salt) is in Maple Sandwich Creme Cookies, Maple?

Per 100 g of Maple Sandwich Creme Cookies, Maple there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Sandwich Creme Cookies, Maple?

Per 100 g of Maple Sandwich Creme Cookies, Maple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Sandwich Creme Cookies, Maple?

The main ingredients in Maple Sandwich Creme Cookies, Maple are: Annatto, Baking Soda, Color, Containing Caramel, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Caramel Wafers, Caramel 466Calories 3.5Protein 20.7Fat Bimbo Bakeries USA, Inc. Bimbo, Bimbunuelos Crispy Wheels 485Calories 3.0Protein 24.2Fat Harris-Teeter Inc. Harris Teeter, Low Fat Graham Crackers, Honey 400Calories 5.7Protein 5.7Fat Borinquen Biscuit Corporation Estrellitas 423Calories 7.0Protein 5.3Fat Borinquen Biscuit Corporation Galletitas 423Calories 7.0Protein 8.8Fat Borinquen Biscuit Corporation Vainilla Crackers 423Calories 7.0Protein 8.8Fat

Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium