PANERA BREAD

Sourdough Bread — Nutrition Facts & Ingredients

UPC 635381036067 Manufacturer: New French Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 oz (57g/about 1 1/4 inch slice), 57 g): 140 calories. Per 100 g: 246 calories, 10.5 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 oz (57g/about 1 1/4 inch slice) (57g)

Amount per servingCalories

140

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 28.0g 10%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 21.1mg 2%

Iron 2.0mg 11%

Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g

Protein10.5 g

Carbohydrates49.1 g

Sugars1.8 g

Added sugars0 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)47.3g

Fat0.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium456 mg

Calcium37 mg

Potassium105 mg

Iron3.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Sourdough Bread

Prices and availability are set by the retailer.

Ingredients

Cultured Wheat Flour, Enriched Wheat Flour, Folic Acid, Malt, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Tapioca Dextrin, Thiamine Mononitrate, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sourdough Bread?

Per 100 g of Sourdough Bread there are 246 calories.

How much protein is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 10.53 g protein.

How many carbohydrates are in Sourdough Bread?

Per 100 g of Sourdough Bread there are 49.12 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 1.75 g sugars.

How much sodium (salt) is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Bread?

The main ingredients in Sourdough Bread are: Cultured Wheat Flour, Enriched Wheat Flour, Folic Acid, Malt, Malted Barley Flour.

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Level of processing

Highly Processed

16 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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