KOWALSKI'S MARKETS

Take & Bake Multigrain Ciabatta Rolls — Nutrition Facts & Ingredients

UPC 635381004318 Manufacturer: New French Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 150 calories. Per 100 g: 263 calories, 7.0 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein7.0 g
Carbohydrates50.9 g
Sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)47.4g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium561 mg
Calcium0 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C6.3 mg

Where to buy

Search on Amazon for Take & Bake Multigrain Ciabatta Rolls

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Barley Flakes, Citric Acid, Corn Grits, Cracked Wheat, Cultured Wheat Starch, Dextrose, Enzymes, Flax Seed, Folic Acid, Iron, Malt, Malted Barley, Malted Barley Extract, Malted Barley Flour, Millet, Multi Grain Mix, Niacin, Riboflavin, Rolled Oats, Rye Flour, Rye Malt, Salt, Sesame Seeds, Spices, Thiamine Mononitrate, Unbleached Bread Flour, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Take & Bake Multigrain Ciabatta Rolls?

Per 100 g of Take & Bake Multigrain Ciabatta Rolls there are 263 calories.

How much protein is in Take & Bake Multigrain Ciabatta Rolls?

Per 100 g of Take & Bake Multigrain Ciabatta Rolls there are 7.02 g protein.

How many carbohydrates are in Take & Bake Multigrain Ciabatta Rolls?

Per 100 g of Take & Bake Multigrain Ciabatta Rolls there are 50.88 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Take & Bake Multigrain Ciabatta Rolls?

Per 100 g of Take & Bake Multigrain Ciabatta Rolls there are 1.75 g sugars.

How much sodium (salt) is in Take & Bake Multigrain Ciabatta Rolls?

Per 100 g of Take & Bake Multigrain Ciabatta Rolls there are 561.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Take & Bake Multigrain Ciabatta Rolls?

Per 100 g of Take & Bake Multigrain Ciabatta Rolls there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Take & Bake Multigrain Ciabatta Rolls?

The main ingredients in Take & Bake Multigrain Ciabatta Rolls are: Ascorbic Acid, Barley Flakes, Citric Acid, Corn Grits, Cracked Wheat.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
32 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from New French Bakery, Inc.

Nutrition facts for other products from New French Bakery, Inc.:

All New French Bakery, Inc. products →