HERDEZ

Medium Guacamole Salsa, Medium Guacamole — Nutrition Facts & Ingredients

UPC 72878225755 Manufacturer: Herdez S.A. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 60 calories. Per 100 g: 194 calories, 0 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol -- --
Sodium 240mg 10%
Total Carbohydrate 2g 1%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein0 g
Carbohydrates6.5 g
Sugars3.2 g
Added sugars0 g
Fat16.1 g
Saturated fat3.2 g
Sodium774 mg

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Ingredients

Ascorbic Acid, Avocados, Bakers Yeast Extract, Blue 1, Calcium Silicate, Canola Oil, Cilantro, Citric Acid, Dehydrated Cilantro, Dehydrated Onion, Garlic Powder, Green Chile Peppers, Iodized Salt, Lime Juice Concentrate, Maltodextrin, Modified Corn Starch, Natural And Artificial Flavors, Onions, Potassium Iodate, Soybean Oil, Sugar, To Acidify, To Help Protect Flavor, Tomatillos, Water, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Medium Guacamole Salsa, Medium Guacamole?

Per 100 g of Medium Guacamole Salsa, Medium Guacamole there are 194 calories.

How much protein is in Medium Guacamole Salsa, Medium Guacamole?

Per 100 g of Medium Guacamole Salsa, Medium Guacamole there are 0.0 g protein.

How many carbohydrates are in Medium Guacamole Salsa, Medium Guacamole?

Per 100 g of Medium Guacamole Salsa, Medium Guacamole there are 6.45 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Medium Guacamole Salsa, Medium Guacamole?

Per 100 g of Medium Guacamole Salsa, Medium Guacamole there are 3.23 g sugars.

How much sodium (salt) is in Medium Guacamole Salsa, Medium Guacamole?

Per 100 g of Medium Guacamole Salsa, Medium Guacamole there are 774.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Medium Guacamole Salsa, Medium Guacamole?

The main ingredients in Medium Guacamole Salsa, Medium Guacamole are: Ascorbic Acid, Avocados, Bakers Yeast Extract, Blue 1, Calcium Silicate.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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