RAO'S

Rao's Chicken Alfredo, 8.4Oz — Nutrition Facts & Ingredients

UPC 747479300063 Manufacturer: Sovos Brands Intermediate, Inc. Pasta Dinners Updated Sep 27, 2026

Rao's Chicken Alfredo, 8.4Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
469per serving
Protein
12.2 gper 100 g
Carbs
14.3 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (1 tray (238g/8.4oz), 238 g): 469 calories. Per 100 g: 197 calories, 12.2 g protein, 10.5 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (238g/8.4oz) (238g)

Amount per servingCalories
469
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 771mg 34%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 29.0g
Vitamin D 0mcg 0%
Calcium 281mg 22%
Iron 1.9mg 11%
Potassium 259mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein12.2 g
Carbohydrates14.3 g
Sugars1.3 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)13.5g
Fat10.5 g
Saturated fat5.5 g
Trans fat0 g
Cholesterol46 mg
Sodium324 mg
Calcium118 mg
Potassium109 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Rao's Chicken Alfredo, 8.4Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Cavatappi Pasta, Cheese Cultures, Chicken White Meat, Corn Starch, Cream, Durum Semolina, Enzymes, Ferrous Lactate, Folic Acid, Garlic, Grilled Chicken Strips, Heavy Cream, Iron, Niacin, Parmesan Cheese, Pasteurized Part-skim Cow's Milk, Riboflavin, Salt, Sodium Phosphate, Spices, Sunflower Lecithin, Thiamine Mononitrate, Water, Whole Milk

Frequently asked questions

How many calories are in Rao's Chicken Alfredo, 8.4Oz?

Per 100 g of Rao's Chicken Alfredo, 8.4Oz there are 197 calories.

How much protein is in Rao's Chicken Alfredo, 8.4Oz?

Per 100 g of Rao's Chicken Alfredo, 8.4Oz there are 12.18 g protein.

How many carbohydrates are in Rao's Chicken Alfredo, 8.4Oz?

Per 100 g of Rao's Chicken Alfredo, 8.4Oz there are 14.29 g carbohydrates. Of which 1.26 g sugars.

How much sugar is in Rao's Chicken Alfredo, 8.4Oz?

Per 100 g of Rao's Chicken Alfredo, 8.4Oz there are 1.26 g sugars.

How much sodium (salt) is in Rao's Chicken Alfredo, 8.4Oz?

Per 100 g of Rao's Chicken Alfredo, 8.4Oz there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rao's Chicken Alfredo, 8.4Oz?

Per 100 g of Rao's Chicken Alfredo, 8.4Oz there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rao's Chicken Alfredo, 8.4Oz?

The main ingredients in Rao's Chicken Alfredo, 8.4Oz are: Butter, Cavatappi Pasta, Cheese Cultures, Chicken White Meat, Corn Starch.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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