MUNK PACK

Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt

UPC 810031590186 Manufacturer: Munk Pack Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
14.3 gper 100 g
Carbs
40 gper 100 g
Fat
37.1 gper 100 g

Where to buy

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Per serving (1 bar (35g), 35 g): 150 calories. Per 100 g: 429 calories, 14.3 g protein, 37.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (35g) (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates40 g
Sugars2.9 g
Added sugars0 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)28.6g
Fat37.1 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol0 mg
Sodium371 mg
Calcium114 mg
Potassium400 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Allulose Has Virtually No Impact On Blood Sugar And Insulin, Almonds, Annatto, Cocoa Powder, Coconut Oil, Figs And Raisins, Lecithin, Mixed Tocopherols, Monk Fruit Extract, Natural Flavors, Our Source Is Produced From Non-bioengineered Corn, Palm Kernel Oil, Peanuts, Pumpkin Seeds, Responsibly Sourced, Rice Flour, Sea Salt, Soluble Tapioca Fiber Non-gmo Corn Fiber, Sunflower Seeds, Vtimain E For Freshness

Frequently asked questions

How many calories are in Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt?

Per 100 g of Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt there are 429 calories.

How much protein is in Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt?

Per 100 g of Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt there are 14.29 g protein.

How many carbohydrates are in Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt?

Per 100 g of Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt there are 40.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt?

Per 100 g of Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt there are 2.86 g sugars.

How much sodium (salt) is in Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt?

Per 100 g of Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt?

Per 100 g of Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt?

The main ingredients in Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt are: Allulose, Allulose Has Virtually No Impact On Blood Sugar And Insulin, Almonds, Annatto, Cocoa Powder.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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