Blueberry Pancake & Waffle Mix, Blueberry — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 10.2 gper 100 g
- Carbs
- 71.2 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Per serving (1/2 cup, 59 g): 210 calories. Per 100 g: 356 calories, 10.2 g protein, 2.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (59g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Pancake & Waffle Mix, Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Blue 2 Lake, Blueberry Flavored Nuggets, Buttermilk, Corn Flour, Corn Starch, Dextrose, Folic Acid, Hydrogenated Palm Oil, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Flavors, Niacin, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sucralose, Sugar, Thiamine Mononitrate
Frequently asked questions
How many calories are in Blueberry Pancake & Waffle Mix, Blueberry?
Per 100 g of Blueberry Pancake & Waffle Mix, Blueberry there are 356 calories.
How much protein is in Blueberry Pancake & Waffle Mix, Blueberry?
Per 100 g of Blueberry Pancake & Waffle Mix, Blueberry there are 10.17 g protein.
How many carbohydrates are in Blueberry Pancake & Waffle Mix, Blueberry?
Per 100 g of Blueberry Pancake & Waffle Mix, Blueberry there are 71.19 g carbohydrates. Of which 16.95 g sugars.
How much sugar is in Blueberry Pancake & Waffle Mix, Blueberry?
Per 100 g of Blueberry Pancake & Waffle Mix, Blueberry there are 16.95 g sugars.
How much sodium (salt) is in Blueberry Pancake & Waffle Mix, Blueberry?
Per 100 g of Blueberry Pancake & Waffle Mix, Blueberry there are 1373.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Pancake & Waffle Mix, Blueberry?
Per 100 g of Blueberry Pancake & Waffle Mix, Blueberry there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Pancake & Waffle Mix, Blueberry?
The main ingredients in Blueberry Pancake & Waffle Mix, Blueberry are: Baking Powder, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Blue 2 Lake.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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