GOOD & GATHER

Nog Granola, Nog — Nutrition Facts & Ingredients

UPC 85239990865 Manufacturer: Target Stores Cereal Updated Sep 27, 2026

Calories
260per serving
Protein
8.6 gper 100 g
Carbs
70.7 gper 100 g
Fat
15.5 gper 100 g

Where to buy

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Per serving (3/4 cup, 58 g): 260 calories. Per 100 g: 448 calories, 8.6 g protein, 15.5 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (58g)

Amount per servingCalories
260
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 41g 15%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g
Includes 14.0g Added Sugars 28%
Protein 5g
Vitamin D 0mcg 0%
Calcium 19.7mg 2%
Iron 1.5mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein8.6 g
Carbohydrates70.7 g
Sugars25.9 g
Added sugars24.1 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)63.8g
Fat15.5 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium207 mg
Calcium34 mg
Potassium241 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Nog Granola, Nog

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Barley Malt Syrup, Cane Sugar, Cinnamon, Coconut, Corn Starch, Expeller-pressed Canola Oil, Mixed Tocopherols, Natural Flavors, Nutmeg, Oat Syrup Solids, Palm Kernel And Palm Oil, Rice Flour, Salt, Spices, Sugar, Sunflower Lecithin, Turmeric, Vitamin E To Maintain Freshness, White Chips, Whole: Rolled Oats

Frequently asked questions

How many calories are in Nog Granola, Nog?

Per 100 g of Nog Granola, Nog there are 448 calories.

How much protein is in Nog Granola, Nog?

Per 100 g of Nog Granola, Nog there are 8.62 g protein.

How many carbohydrates are in Nog Granola, Nog?

Per 100 g of Nog Granola, Nog there are 70.69 g carbohydrates. Of which 25.86 g sugars.

How much sugar is in Nog Granola, Nog?

Per 100 g of Nog Granola, Nog there are 25.86 g sugars.

How much sodium (salt) is in Nog Granola, Nog?

Per 100 g of Nog Granola, Nog there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nog Granola, Nog?

Per 100 g of Nog Granola, Nog there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nog Granola, Nog?

The main ingredients in Nog Granola, Nog are: An Emulsifier, Barley Malt Syrup, Cane Sugar, Cinnamon, Coconut.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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