CRUNCHMASTER

Crunchy, Baked Crackers — Nutrition Facts & Ingredients

UPC 879890000045 Manufacturer: TH Foods, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (14 CRACKERS, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size14 CRACKERS (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 65.1mg 5%
Iron 1.0mg 6%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars0 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)63.3g
Fat16.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium217 mg
Potassium300 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Amaranth Seeds, Brown Rice Flour, Corn, Flax Seeds, Maltodextrin, Natural Flavors, Olive Oil, Onion Powder, Potato Starch, Quinoa Seeds, Rosemary & Olive Oil Seasoning, Safflower Oil, Salt, Sea Salt, Sesame Seeds, Soybeans, Spices, Sugar, Tamari Soy Sauce, Tamari Soy Sauce Powder, Yeast Extract

Frequently asked questions

How many calories are in Crunchy, Baked Crackers?

Per 100 g of Crunchy, Baked Crackers there are 467 calories.

How much protein is in Crunchy, Baked Crackers?

Per 100 g of Crunchy, Baked Crackers there are 10.0 g protein.

How many carbohydrates are in Crunchy, Baked Crackers?

Per 100 g of Crunchy, Baked Crackers there are 70.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crunchy, Baked Crackers?

Per 100 g of Crunchy, Baked Crackers there are 0.0 g sugars.

How much sodium (salt) is in Crunchy, Baked Crackers?

Per 100 g of Crunchy, Baked Crackers there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy, Baked Crackers?

Per 100 g of Crunchy, Baked Crackers there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy, Baked Crackers?

The main ingredients in Crunchy, Baked Crackers are: Amaranth Seeds, Brown Rice Flour, Corn, Flax Seeds, Maltodextrin.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Weav-Its Crackers 429Calories 7.1Protein 14.3Fat Harris-Teeter Inc. Multigrain Wheat Crackers 467Calories 6.7Protein 20Fat La Panzanella La Panzanella, Artisan Crackers, Original Croccantini 400Calories 12Protein 4Fat STONEFIRE Naan Crisps 429Calories 10.7Protein 14.3Fat Dare, Breton Black Bean DARE Dare, Breton Black Bean 500Calories 12.5Protein 21.9Fat MARY'S GONE CRACKERS Caraway Crispy Crackers 467Calories 10Protein 16.7Fat

Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from TH Foods, Inc.

Nutrition facts for other products from TH Foods, Inc.:

All TH Foods, Inc. products →