EVOL.

Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken

UPC 891627002108 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 255 g): 291 calories. Per 100 g: 114 calories, 6.7 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bowl (255g)

Amount per servingCalories
291
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 40.8mg 14%
Sodium 441mg 19%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 61.2mg 5%
Iron 1.3mg 7%
Potassium 219mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein6.7 g
Carbohydrates16.1 g
Sugars1.2 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)15.3g
Fat2.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol16 mg
Sodium173 mg
Calcium24 mg
Potassium86 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken

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Ingredients

Bell Peppers, Chicken White Meat, Cooked Couscous, Corn Starch, Cultured Nonfat Milk, Dill, Garlic Powder, Grilled Seasoned Chicken, Heavy Cream, Lemon Juice Concentrate, Nonfat Yogurt, Onions, Potato Starch, Rosemary Extract, Salt, Sea Salt, Spices, Turmeric, Water, Wheat Flour

Frequently asked questions

How many calories are in Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken?

Per 100 g of Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken there are 114 calories.

How much protein is in Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken?

Per 100 g of Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken there are 6.67 g protein.

How many carbohydrates are in Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken?

Per 100 g of Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken there are 16.08 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken?

Per 100 g of Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken there are 1.18 g sugars.

How much sodium (salt) is in Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken?

Per 100 g of Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken there are 173.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken?

Per 100 g of Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken?

The main ingredients in Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers And Onions - All Combined With Mediterranean Spices In An Insanely Tasty Yogurt & Dill Sauce, Shawarma Style Chicken are: Bell Peppers, Chicken White Meat, Cooked Couscous, Corn Starch, Cultured Nonfat Milk.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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