Fruit Dip, Fruit — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 3.6 g protein, 16.1 g fat.
Nutrition Facts
Serving size2 Tbsp (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Caramel Color, Carob Bean Gum, Carrageenan, Cheese Culture, Citric Acid, Cultured Grade A Cream And Milk, Ethyl Vanillin, Guar Gum, Imitation Vanilla Flavor, Locust Bean Gum, Modified Food Starch, Natamycin, Natural Preservative, Neufchtel Cheese, Nonfat Dry Milk, Pasteurized Milk And Cream, Potassium Sorbate, Preservative, Salt, Skim Milk, Sodium Benzoate, Sodium Citrate, Sodium Phosphate, Sour Cream, Sugar, Vanillin, Water
Frequently asked questions
How many calories are in Fruit Dip, Fruit?
Per 100 g of Fruit Dip, Fruit there are 250 calories.
How much protein is in Fruit Dip, Fruit?
Per 100 g of Fruit Dip, Fruit there are 3.57 g protein.
How many carbohydrates are in Fruit Dip, Fruit?
Per 100 g of Fruit Dip, Fruit there are 21.43 g carbohydrates. Of which 21.43 g sugars.
How much sugar is in Fruit Dip, Fruit?
Per 100 g of Fruit Dip, Fruit there are 21.43 g sugars.
How much sodium (salt) is in Fruit Dip, Fruit?
Per 100 g of Fruit Dip, Fruit there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit Dip, Fruit?
Per 100 g of Fruit Dip, Fruit there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit Dip, Fruit?
The main ingredients in Fruit Dip, Fruit are: Caramel Color, Carob Bean Gum, Carrageenan, Cheese Culture, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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