Macaroni & Cheese — Nutrition Facts & Ingredients
- Calories
- 310per serving
- Protein
- 5.8 gper 100 g
- Carbs
- 19.6 gper 100 g
- Fat
- 6.3 gper 100 g
Where to buy
Per serving (1 cup, 189 g): 310 calories. Per 100 g: 164 calories, 5.8 g protein, 6.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 31% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (189g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Macaroni & Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto, Annatto Color, Annatto Extract, Butter, Canola Oil, Cheddar Cheese, Cheddar Club Cheese, Cheese Cultures, Concentrated Butter, Cooked Macaroni, Corn Starch, Cream, Cultured Pasteurized Milk, Enzymes, Flavor, Lactic Acid, Maltodextrin, Milled Wheat, Nonfat Milk, Pasteurized Milk, Salt, Semolina, Soybean Oil, Vegetable Color, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Xanthan Gum
Frequently asked questions
How many calories are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 164 calories.
How much protein is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 5.82 g protein.
How many carbohydrates are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 19.58 g carbohydrates. Of which 2.12 g sugars.
How much sugar is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 2.12 g sugars.
How much sodium (salt) is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macaroni & Cheese?
The main ingredients in Macaroni & Cheese are: Annatto, Annatto Color, Annatto Extract, Butter, Canola Oil.
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