KIND

Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie

UPC 602652432460 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 40 g): 200 calories. Per 100 g: 500 calories, 12.5 g protein, 35 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Total Sugars 8g
Includes 7g Added Sugars 14%
Protein 5g
Vitamin D 0mcg 0%
Calcium 50.8mg 4%
Iron 1mg 6%
Potassium 149mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein12.5 g
Carbohydrates40 g
Sugars20 g
Added sugars17.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)30.0g
Fat35 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium127 mg
Potassium372 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie

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Ingredients

Alkalized Cocoa, Annatto Extract, Baking Soda, Blanched Almond Flour, Cane Sugar, Canola Oil, Caramel Chunks, Chicory Root Fiber, Cocoa Powder, Mixed Tocopherols For Freshness, Natural Flavors, Palm Kernel Oil, Salt, Sea Salt, Soy Lecithin, Sugar, Tapioca Syrup, Vegetable Glycerin, Vitamin E

Frequently asked questions

How many calories are in Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie?

Per 100 g of Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie there are 500 calories.

How much protein is in Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie?

Per 100 g of Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie there are 12.5 g protein.

How many carbohydrates are in Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie?

Per 100 g of Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie there are 40.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie?

Per 100 g of Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie there are 20.0 g sugars.

How much sodium (salt) is in Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie?

Per 100 g of Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie?

Per 100 g of Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie?

The main ingredients in Salted Caramel Almond Flour Blondie Soft Baked Squares Bar, Salted Caramel Almond Flour Blondie are: Alkalized Cocoa, Annatto Extract, Baking Soda, Blanched Almond Flour, Cane Sugar.

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