KIND

Peanut Butter Clusters, Peanut Butter — Nutrition Facts & Ingredients

UPC 602652432866 Manufacturer: KIND Inc. Cereal Updated Sep 27, 2026

Per serving (1 pouch, 45 g): 180 calories. Per 100 g: 400 calories, 15.6 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (45g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.2mg 3%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 32.9mg 3%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein15.6 g
Carbohydrates55.6 g
Sugars17.8 g
Added sugars15.6 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)48.9g
Fat13.3 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium73 mg
Iron2.2 mg
Vitamin D0 mcg

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Ingredients

Amaranth, Brown Rice, Brown Rice Syrup, Buckwheat, Cane Sugar, Millet, Oats, Peanut Butter, Peanut Flour, Peanut Oil, Peanuts, Quinoa, Sea Salt, Soy Protein Isolate, Tapioca Syrup, Tocopherols To Maintain Freshness, Vitamin E

Frequently asked questions

How many calories are in Peanut Butter Clusters, Peanut Butter?

Per 100 g of Peanut Butter Clusters, Peanut Butter there are 400 calories.

How much protein is in Peanut Butter Clusters, Peanut Butter?

Per 100 g of Peanut Butter Clusters, Peanut Butter there are 15.56 g protein.

How many carbohydrates are in Peanut Butter Clusters, Peanut Butter?

Per 100 g of Peanut Butter Clusters, Peanut Butter there are 55.56 g carbohydrates. Of which 17.78 g sugars.

How much sugar is in Peanut Butter Clusters, Peanut Butter?

Per 100 g of Peanut Butter Clusters, Peanut Butter there are 17.78 g sugars.

How much sodium (salt) is in Peanut Butter Clusters, Peanut Butter?

Per 100 g of Peanut Butter Clusters, Peanut Butter there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Clusters, Peanut Butter?

Per 100 g of Peanut Butter Clusters, Peanut Butter there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Clusters, Peanut Butter?

The main ingredients in Peanut Butter Clusters, Peanut Butter are: Amaranth, Brown Rice, Brown Rice Syrup, Buckwheat, Cane Sugar.

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