WISE

Spinach Dip — Nutrition Facts & Ingredients

UPC 41262286030 Manufacturer: Wise Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
50per serving
Protein
3.1 gper 100 g
Carbs
9.4 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (2 Tbsp (32g), 32 g): 50 calories. Per 100 g: 156 calories, 3.1 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g) (32g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 190mg 8%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 19.8mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein3.1 g
Carbohydrates9.4 g
Sugars3.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.4g
Fat12.5 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol16 mg
Sodium594 mg
Calcium62 mg
Iron0 mg
Vitamin A281 mcg
Vitamin C3.8 mg

Where to buy Spinach Dip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Color, Datem, Dried Onions, Garlic Powder, Glucono-delta-lactone, Lactic Acid, Malic Acid, Modified Tapioca Starch, Monosodium Glutamate, Natural Flavors, Preservatives, Red Bell Peppers, Salt, Sodium Benzoate And Potassium Sorbate, Sodium Phosphate, Soybean Oil, Spinach, Sugar, The Following: Whey Protein Concentrate, Titanium Dioxide, Vinegar, Water, Water Chestnuts, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Spinach Dip?

Per 100 g of Spinach Dip there are 156 calories.

How much protein is in Spinach Dip?

Per 100 g of Spinach Dip there are 3.12 g protein.

How many carbohydrates are in Spinach Dip?

Per 100 g of Spinach Dip there are 9.38 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Spinach Dip?

Per 100 g of Spinach Dip there are 3.12 g sugars.

How much sodium (salt) is in Spinach Dip?

Per 100 g of Spinach Dip there are 594.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Dip?

Per 100 g of Spinach Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Dip?

The main ingredients in Spinach Dip are: Artificial Color, Datem, Dried Onions, Garlic Powder, Glucono-delta-lactone.

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Level of processing

5
Ultra-Processed
25 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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