ALPINA

Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel

UPC 83322103314 Manufacturer: Alpina Productos Alimenticios Yogurt Updated Sep 27, 2026

Calories
130per serving
Protein
3.5 gper 100 g
Carbs
17.7 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 113 g): 130 calories. Per 100 g: 115 calories, 3.5 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (113g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 125mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 4g
Calcium 99.4mg 8%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein3.5 g
Carbohydrates17.7 g
Sugars12.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)16.8g
Fat2.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol4 mg
Sodium111 mg
Calcium88 mg
Potassium142 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C1.1 mg

Where to buy Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Chocolate Liquor, Chocolate Pretzel Topping: Chocolate Chips, Cocoa Butter, Coconut Oil, Cream, Emulsifier, Kosher Gelatin, Live Active Cultures, Malt, Modified Carn Starch, Natural Vanilla Flavor, Non-fat Dry Milk, Pretzel, Salt, Soda, Soy Lecithin, Sugar, Unbleached Wheat Flour, Vanilla Extract, Water, Wonf, Yeast, Yogurt Base: Cultured Pasteurized Grade-a Skim Milk

Frequently asked questions

How many calories are in Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel?

Per 100 g of Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel there are 115 calories.

How much protein is in Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel?

Per 100 g of Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel there are 3.54 g protein.

How many carbohydrates are in Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel?

Per 100 g of Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel there are 17.7 g carbohydrates. Of which 12.39 g sugars.

How much sugar is in Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel?

Per 100 g of Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel there are 12.39 g sugars.

How much sodium (salt) is in Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel?

Per 100 g of Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel?

Per 100 g of Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel?

The main ingredients in Alpina, Vanilla Low Fat Yogurt, Chocolate Pretzel, Chocolate Pretzel are: Canola Oil, Chocolate Liquor, Chocolate Pretzel Topping: Chocolate Chips, Cocoa Butter, Coconut Oil.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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