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Eggplant Parmesan, Eggplant — Nutrition Facts & Ingredients

UPC 41190410255 Manufacturer: Wakefern Food Corporation Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 260 g): 281 calories. Per 100 g: 108 calories, 3.9 g protein, 5.8 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (260g)

Amount per servingCalories
281
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 15.6mg 5%
Sodium 819mg 36%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.1g 7%
Total Sugars 7.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 218mg 17%
Iron 3.0mg 17%
Potassium 494mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g
Protein3.9 g
Carbohydrates11.2 g
Sugars2.7 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)10.3g
Fat5.8 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol6 mg
Sodium315 mg
Calcium84 mg
Potassium190 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

Breaded Eggplant, Calcium Chloride, Canola Oil, Cheese Cultures, Citric Acid, Diced Tomatoes, Eggplant, Enzymes, Garlic, Garlic In Oil, Garlic Powder, Herbs And Spices, Lipase, Low Moisture Part Skim Mozzarella Cheese, Milk, Milk Ingredients, Modified Corn Starch, Onion, Onion Powder, Palm Olein, Parmesan Cheese, Salt, Sugar, Tomato Juice, Tomato Paste, Water, Wheat Crumbs, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Eggplant Parmesan, Eggplant?

Per 100 g of Eggplant Parmesan, Eggplant there are 108 calories.

How much protein is in Eggplant Parmesan, Eggplant?

Per 100 g of Eggplant Parmesan, Eggplant there are 3.85 g protein.

How many carbohydrates are in Eggplant Parmesan, Eggplant?

Per 100 g of Eggplant Parmesan, Eggplant there are 11.15 g carbohydrates. Of which 2.69 g sugars.

How much sugar is in Eggplant Parmesan, Eggplant?

Per 100 g of Eggplant Parmesan, Eggplant there are 2.69 g sugars.

How much sodium (salt) is in Eggplant Parmesan, Eggplant?

Per 100 g of Eggplant Parmesan, Eggplant there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggplant Parmesan, Eggplant?

Per 100 g of Eggplant Parmesan, Eggplant there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggplant Parmesan, Eggplant?

The main ingredients in Eggplant Parmesan, Eggplant are: Breaded Eggplant, Calcium Chloride, Canola Oil, Cheese Cultures, Citric Acid.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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