ROUNDY'S

Roundy's, Sourdough English Muffins — Nutrition Facts & Ingredients

UPC 11150527347 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
130per serving
Protein
8.8 gper 100 g
Carbs
43.9 gper 100 g
Fat
1.8 gper 100 g

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Per serving (2 ONZ, 57 g): 130 calories. Per 100 g: 228 calories, 8.8 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 25g 9%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 79.8mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein8.8 g
Carbohydrates43.9 g
Sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)40.4g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium456 mg
Calcium140 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Roundy's, Sourdough English Muffins

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Ingredients

Ammonium Chorlide, Ammonium Phosphate, Ammonium Sulfate, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Corn Syrup, Dextrose, Dough Conditioners, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Fumaric Acid, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Partially Hydrogenated Soybean And Cottonseed Oil, Potato Starch, Preservatives, Riboflavin, Salt, Sugar, Thiamine, Vinegar, Water, Wheat Flour Enriched With Niacin, Wheat Gluten, White Corn Flour, White Corn Meal, Yeast, Yeast Food

Frequently asked questions

How many calories are in Roundy's, Sourdough English Muffins?

Per 100 g of Roundy's, Sourdough English Muffins there are 228 calories.

How much protein is in Roundy's, Sourdough English Muffins?

Per 100 g of Roundy's, Sourdough English Muffins there are 8.77 g protein.

How many carbohydrates are in Roundy's, Sourdough English Muffins?

Per 100 g of Roundy's, Sourdough English Muffins there are 43.86 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Roundy's, Sourdough English Muffins?

Per 100 g of Roundy's, Sourdough English Muffins there are 1.75 g sugars.

How much sodium (salt) is in Roundy's, Sourdough English Muffins?

Per 100 g of Roundy's, Sourdough English Muffins there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roundy's, Sourdough English Muffins?

Per 100 g of Roundy's, Sourdough English Muffins there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roundy's, Sourdough English Muffins?

The main ingredients in Roundy's, Sourdough English Muffins are: Ammonium Chorlide, Ammonium Phosphate, Ammonium Sulfate, Calcium Propionate And Potassium Sorbate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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