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Chicken Parmigiana With Marinara Sauce, Marinara Sauce — Nutrition Facts & Ingredients

UPC 41190468355 Manufacturer: Wakefern Food Corporation Other Deli Updated Sep 27, 2026

Per serving (1/2 PACKAGE, 227 g): 340 calories. Per 100 g: 150 calories, 12.8 g protein, 6.6 g fat.

Label highlights: High in sodium — 48% DV per serving High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 48% DV (high at 20% DV or more)
  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 PACKAGE (227g)

Amount per servingCalories
340
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 79.5mg 26%
Sodium 1110mg 48%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 29.0g
Calcium 200mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein12.8 g
Carbohydrates8.8 g
Sugars2.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.8g
Fat6.6 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol35 mg
Sodium489 mg
Calcium88 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0.5 mg

Where to buy Chicken Parmigiana With Marinara Sauce, Marinara Sauce

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Ingredients

Baking Soda, Basil, Batter Mix Non Gmo, Black Pepper, Bread Crumbs, Calcium Chloride, Canola Oil, Cheese Culture, Chicken Breast, Citric Acid, Corn Starch, Corn Starch & Powdered Cellulose To Prevent Caking, Crushed Red Pepper, Cultures, Each Of The Following: Dextrose, Enzymes, Herbs, Isolated Soy Protein, Leavening, Made From Pasteurized Cow's Milk, Marinara Sauce Tomato, Milanos Grated Parm, Mozzarella Cheese, Non-gmo/expeller-pressed Canola Oil, Olive Oil, Olive Oil Garlic, Onion, Oregano, Parmesan Cheese, Parsley Flakes, Pasteurized Part-skim Milk, Salt, Sea Salt, Sodium Aluminum Phospate, Sodium Phosphates, Tomato Juice, Tomatoes, Water, Wheat Flour, Whey, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Chicken Parmigiana With Marinara Sauce, Marinara Sauce?

Per 100 g of Chicken Parmigiana With Marinara Sauce, Marinara Sauce there are 150 calories.

How much protein is in Chicken Parmigiana With Marinara Sauce, Marinara Sauce?

Per 100 g of Chicken Parmigiana With Marinara Sauce, Marinara Sauce there are 12.78 g protein.

How many carbohydrates are in Chicken Parmigiana With Marinara Sauce, Marinara Sauce?

Per 100 g of Chicken Parmigiana With Marinara Sauce, Marinara Sauce there are 8.81 g carbohydrates. Of which 2.64 g sugars.

How much sugar is in Chicken Parmigiana With Marinara Sauce, Marinara Sauce?

Per 100 g of Chicken Parmigiana With Marinara Sauce, Marinara Sauce there are 2.64 g sugars.

How much sodium (salt) is in Chicken Parmigiana With Marinara Sauce, Marinara Sauce?

Per 100 g of Chicken Parmigiana With Marinara Sauce, Marinara Sauce there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Parmigiana With Marinara Sauce, Marinara Sauce?

Per 100 g of Chicken Parmigiana With Marinara Sauce, Marinara Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Parmigiana With Marinara Sauce, Marinara Sauce?

The main ingredients in Chicken Parmigiana With Marinara Sauce, Marinara Sauce are: Baking Soda, Basil, Batter Mix Non Gmo, Black Pepper, Bread Crumbs.

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Level of processing

5
Ultra-Processed
42 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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