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Wheat Sliced Bread, Wheat — Nutrition Facts & Ingredients

UPC 41190576869 Manufacturer: Wakefern Food Corporation Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 28 g): 40 calories. Per 100 g: 143 calories, 7.1 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 8.0g 29%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0.3mcg 1%

Calcium 30.0mg 2%

Iron 0.3mg 2%

Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g

Protein7.1 g

Carbohydrates50 g

Sugars3.6 g

Added sugars3.6 g

Dietary fiber28.6 g

Net carbs (carbohydrates minus fiber)21.4g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium429 mg

Calcium107 mg

Potassium107 mg

Iron1.1 mg

Vitamin D1 mcg

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Frequently asked questions

How many calories are in Wheat Sliced Bread, Wheat?

Per 100 g of Wheat Sliced Bread, Wheat there are 143 calories.

How much protein is in Wheat Sliced Bread, Wheat?

Per 100 g of Wheat Sliced Bread, Wheat there are 7.14 g protein.

How many carbohydrates are in Wheat Sliced Bread, Wheat?

Per 100 g of Wheat Sliced Bread, Wheat there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Wheat Sliced Bread, Wheat?

Per 100 g of Wheat Sliced Bread, Wheat there are 3.57 g sugars.

How much sodium (salt) is in Wheat Sliced Bread, Wheat?

Per 100 g of Wheat Sliced Bread, Wheat there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Sliced Bread, Wheat?

Per 100 g of Wheat Sliced Bread, Wheat there are 28.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Sliced Bread, Wheat?

The main ingredients in Wheat Sliced Bread, Wheat are: Ascorbic Acid, Calcium Sulfate, Cultured Wheat Flour, Dough Conditioner, Each Of The Following: High Oleic Safflower Oil.