NEWTONS

Fig Fruit Chewy Cookies, Fig — Nutrition Facts & Ingredients

UPC 44000034450 Manufacturer: Nabisco Biscuit Company Cookies & Biscuits Updated Sep 27, 2026

Fig Fruit Chewy Cookies, Fig
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
3.6 gper 100 g
Carbs
73.2 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 pack, 56 g): 200 calories. Per 100 g: 357 calories, 3.6 g protein, 7.1 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pack (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 24.0g
Includes 16.0g Added Sugars 32%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein3.6 g
Carbohydrates73.2 g
Sugars42.9 g
Added sugars28.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)69.6g
Fat7.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium71 mg
Potassium250 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Fig Fruit Chewy Cookies, Fig

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Calcium Lactate, Corn Syrup, Figs, Folic Acid, Invert Sugar, Malic Acid, Natural And Artificial Flavor, Niacin, Palm Oil, Reduced Iron, Riboflavin Vitamin B2, Salt, Sodium Benzoate, Soy Lecithin, Soybean Canola Oil, Sugar, Sulfites, Sulfur Dioxide, Thiamine Mononitrate, Unbleached Enriched Flour Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Fig Fruit Chewy Cookies, Fig?

Per 100 g of Fig Fruit Chewy Cookies, Fig there are 357 calories.

How much protein is in Fig Fruit Chewy Cookies, Fig?

Per 100 g of Fig Fruit Chewy Cookies, Fig there are 3.57 g protein.

How many carbohydrates are in Fig Fruit Chewy Cookies, Fig?

Per 100 g of Fig Fruit Chewy Cookies, Fig there are 73.21 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Fig Fruit Chewy Cookies, Fig?

Per 100 g of Fig Fruit Chewy Cookies, Fig there are 42.86 g sugars.

How much sodium (salt) is in Fig Fruit Chewy Cookies, Fig?

Per 100 g of Fig Fruit Chewy Cookies, Fig there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Fruit Chewy Cookies, Fig?

Per 100 g of Fig Fruit Chewy Cookies, Fig there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Fruit Chewy Cookies, Fig?

The main ingredients in Fig Fruit Chewy Cookies, Fig are: Baking Soda, Calcium Lactate, Corn Syrup, Figs, Folic Acid.

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Level of processing

4
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22 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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