HERR'S

Cheese Popcorn, Cheese — Nutrition Facts & Ingredients

UPC 72600042322 Manufacturer: Herr Foods Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
7.1 gper 100 g
Carbs
57.1 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (about 2 cups, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving sizeabout 2 cups (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.6 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium1107 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cheese Popcorn, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Disodium Inosinate & Disodium Guanylate, Artificial Colors, Citric Acid, Corn Starch, Corn Syrup Solids, Cottonseed, Cultured Buttermilk, Cultures, Disodium Phosphate, Lactic Acid, Maltodextrin, Mono- And Diglycerides, Monosodium Glutamate, Natural And Artificial Flavors, One Or More Of The Following: Corn, Palm, Partially Hydrogenated Soybean Oil, Salt, Select Popcorn, Shortening Powder, Skim Milk, Sodium Caseinate, Vegetable Oil, Whey, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Cheese Popcorn, Cheese?

Per 100 g of Cheese Popcorn, Cheese there are 536 calories.

How much protein is in Cheese Popcorn, Cheese?

Per 100 g of Cheese Popcorn, Cheese there are 7.14 g protein.

How many carbohydrates are in Cheese Popcorn, Cheese?

Per 100 g of Cheese Popcorn, Cheese there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheese Popcorn, Cheese?

Per 100 g of Cheese Popcorn, Cheese there are 3.57 g sugars.

How much sodium (salt) is in Cheese Popcorn, Cheese?

Per 100 g of Cheese Popcorn, Cheese there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Popcorn, Cheese?

Per 100 g of Cheese Popcorn, Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Popcorn, Cheese?

The main ingredients in Cheese Popcorn, Cheese are: And Disodium Inosinate & Disodium Guanylate, Artificial Colors, Citric Acid, Corn Starch, Corn Syrup Solids.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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