BARRY'S BAKERY

Original French Twists — Nutrition Facts & Ingredients

UPC 752482114101 Manufacturer: The Source Bakery, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
70per serving
Protein
6.7 gper 100 g
Carbs
73.3 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (2 Twists (15g), 15 g): 70 calories. Per 100 g: 467 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Twists (15g) (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 1g
Calcium 10.1mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars33.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat13.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium67 mg
Iron2.4 mg
Vitamin A120 mcg

Where to buy Original French Twists

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Ingredients

Antioxidant Mixed Tocopherol, Beet Sugar, Beta Carotene, Cinnamon, Citric Acid, Color, Distilled Monoglycerides, Emulsifiers, Enzyme And Folic Acid, Natural Butter Flavor, Natural Palm Oil Palm Oil, Natural Soybean Oil, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soy-derived, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Vitamin A, Water

Frequently asked questions

How many calories are in Original French Twists?

Per 100 g of Original French Twists there are 467 calories.

How much protein is in Original French Twists?

Per 100 g of Original French Twists there are 6.67 g protein.

How many carbohydrates are in Original French Twists?

Per 100 g of Original French Twists there are 73.33 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Original French Twists?

Per 100 g of Original French Twists there are 33.33 g sugars.

How much sodium (salt) is in Original French Twists?

Per 100 g of Original French Twists there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original French Twists?

Per 100 g of Original French Twists there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original French Twists?

The main ingredients in Original French Twists are: Antioxidant Mixed Tocopherol, Beet Sugar, Beta Carotene, Cinnamon, Citric Acid.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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