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Whole Wheat Flatbread Pockets, Whole Wheat — Nutrition Facts & Ingredients

UPC 77507000826 Manufacturer: Sandwich Bros. of Wisconsin, LLC Breads & Buns Updated Sep 27, 2026

Whole Wheat Flatbread Pockets, Whole Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 POCKET, 35 g): 90 calories. Per 100 g: 257 calories, 8.6 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 POCKET (35g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein8.6 g
Carbohydrates51.4 g
Sugars2.9 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)45.7g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium457 mg
Calcium57 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Whole Wheat Flatbread Pockets, Whole Wheat

Prices and availability are set by the retailer.

Ingredients

Calcium Propionate, Fumaric Acid, Honey, Natural Enzymes, Rosemary Extract & Vitamin E Salt, Sunflower Oil, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Wheat Flatbread Pockets, Whole Wheat?

Per 100 g of Whole Wheat Flatbread Pockets, Whole Wheat there are 257 calories.

How much protein is in Whole Wheat Flatbread Pockets, Whole Wheat?

Per 100 g of Whole Wheat Flatbread Pockets, Whole Wheat there are 8.57 g protein.

How many carbohydrates are in Whole Wheat Flatbread Pockets, Whole Wheat?

Per 100 g of Whole Wheat Flatbread Pockets, Whole Wheat there are 51.43 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Whole Wheat Flatbread Pockets, Whole Wheat?

Per 100 g of Whole Wheat Flatbread Pockets, Whole Wheat there are 2.86 g sugars.

How much sodium (salt) is in Whole Wheat Flatbread Pockets, Whole Wheat?

Per 100 g of Whole Wheat Flatbread Pockets, Whole Wheat there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Flatbread Pockets, Whole Wheat?

Per 100 g of Whole Wheat Flatbread Pockets, Whole Wheat there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Flatbread Pockets, Whole Wheat?

The main ingredients in Whole Wheat Flatbread Pockets, Whole Wheat are: Calcium Propionate, Fumaric Acid, Honey, Natural Enzymes, Rosemary Extract & Vitamin E Salt.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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