CADIA

Granola, Honey, Oat — Nutrition Facts & Ingredients

UPC 815369012621 Manufacturer: Cadia Cereal Updated Sep 27, 2026

Granola, Honey, Oat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
9.1 gper 100 g
Carbs
74.5 gper 100 g
Fat
10.9 gper 100 g

Where to buy

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Per serving (0.66 cup, 55 g): 240 calories. Per 100 g: 436 calories, 9.1 g protein, 10.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (55g)

Amount per servingCalories
240
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 41.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g
Protein 5g
Calcium 40.1mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g
Protein9.1 g
Carbohydrates74.5 g
Sugars23.6 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)67.2g
Fat10.9 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium245 mg
Calcium73 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Granola, Honey, Oat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley Malt Syrup, Canola Safflower Sunflower Oil, Honey, Milled Cane Sugar, Molasses, Natural Flavors, Rice Flour, Salt, Vegetable Oil, Whole Oat Flour, Whole: Rolled Oats

Frequently asked questions

How many calories are in Granola, Honey, Oat?

Per 100 g of Granola, Honey, Oat there are 436 calories.

How much protein is in Granola, Honey, Oat?

Per 100 g of Granola, Honey, Oat there are 9.09 g protein.

How many carbohydrates are in Granola, Honey, Oat?

Per 100 g of Granola, Honey, Oat there are 74.55 g carbohydrates. Of which 23.64 g sugars.

How much sugar is in Granola, Honey, Oat?

Per 100 g of Granola, Honey, Oat there are 23.64 g sugars.

How much sodium (salt) is in Granola, Honey, Oat?

Per 100 g of Granola, Honey, Oat there are 245.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola, Honey, Oat?

Per 100 g of Granola, Honey, Oat there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola, Honey, Oat?

The main ingredients in Granola, Honey, Oat are: Barley Malt Syrup, Canola Safflower Sunflower Oil, Honey, Milled Cane Sugar, Molasses.

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Level of processing

3
Processed
11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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