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Cheddar Star Puffed Crackers, Cheddar — Nutrition Facts & Ingredients

UPC 687456230313 Manufacturer: Inventive Products Laboratories, Inc. Flavored Snack Crackers Updated Sep 27, 2026

Cheddar Star Puffed Crackers, Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 pouch, 20 g): 90 calories. Per 100 g: 450 calories, 5 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (20g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 3.2mcg 16%
Calcium 10mg 1%
Iron 0.4mg 2%
Potassium 40mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars0 g
Added sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)65.0g
Fat20 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium50 mg
Potassium200 mg
Iron2 mg
Vitamin A700 mcg
Vitamin C70 mg
Vitamin D16 mcg

Where to buy

Search on Amazon for Cheddar Star Puffed Crackers, Cheddar

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Baking Powder, Beets, Broccoli, Carrots, Cassava Flour, Gluten Free Flour Blend, Lactic Acid, Mixed Tocopherols, Natural Flavors, Natural Paprika Extractives, Oat Flour, Palm Fruit Oil, Paprika Oleoresin, Rosemary Extractives, Sea Salt, Shiitake Mushrooms, Spinach, Sunflower Oil, Tapioca Starch, Tomatoes, Vegetable Extracts

Frequently asked questions

How many calories are in Cheddar Star Puffed Crackers, Cheddar?

Per 100 g of Cheddar Star Puffed Crackers, Cheddar there are 450 calories.

How much protein is in Cheddar Star Puffed Crackers, Cheddar?

Per 100 g of Cheddar Star Puffed Crackers, Cheddar there are 5.0 g protein.

How many carbohydrates are in Cheddar Star Puffed Crackers, Cheddar?

Per 100 g of Cheddar Star Puffed Crackers, Cheddar there are 70.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheddar Star Puffed Crackers, Cheddar?

Per 100 g of Cheddar Star Puffed Crackers, Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Cheddar Star Puffed Crackers, Cheddar?

Per 100 g of Cheddar Star Puffed Crackers, Cheddar there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Star Puffed Crackers, Cheddar?

Per 100 g of Cheddar Star Puffed Crackers, Cheddar there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Star Puffed Crackers, Cheddar?

The main ingredients in Cheddar Star Puffed Crackers, Cheddar are: Ascorbic Acid, Baking Powder, Beets, Broccoli, Carrots.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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