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Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon

UPC 705599017834 Manufacturer: Baker Mills Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (50 g): 180 calories. Per 100 g: 360 calories, 26 g protein, 4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size50g

Amount per servingCalories
180
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 340mg 15%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 8g
Includes 7g Added Sugars 14%
Protein 13g
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 1mg 6%
Potassium 128mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein26 g
Carbohydrates58 g
Sugars16 g
Added sugars14 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)52.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol10 mg
Sodium680 mg
Calcium392 mg
Potassium256 mg
Iron2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Cane Sugar, Citric Acid, Leavening, Lemon Crystals, Lemon Juice, Lemon Juice Powder, Lemon Oil, Maltodextrin, Milk Protein Concentrate, Monocalcium Phosphate, Natural Flavors, Pectin, Raspberries, Sea Salt, Vital Wheat Gluten, Wheat Protein Isolate, Whey Protein Concentrate

Frequently asked questions

How many calories are in Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon?

Per 100 g of Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon there are 360 calories.

How much protein is in Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon?

Per 100 g of Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon there are 26.0 g protein.

How many carbohydrates are in Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon?

Per 100 g of Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon there are 58.0 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon?

Per 100 g of Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon there are 16.0 g sugars.

How much sodium (salt) is in Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon?

Per 100 g of Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon there are 680.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon?

Per 100 g of Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon?

The main ingredients in Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Raspberry Lemon are: 100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Cane Sugar, Citric Acid.

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