WHOLESOME GOODNESS

Marathon Mix, Marathon — Nutrition Facts & Ingredients

UPC 815506012613 Manufacturer: Wholesome Goodness, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (28 g): 160 calories. Per 100 g: 571 calories, 21.4 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 6g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein21.4 g
Carbohydrates21.4 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)14.3g
Fat50 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium143 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Dark Chocolate Covered Soy Nuts, English Walnuts, Gum Arabic, Peanuts, Pecans, Sea Salt, Shellac, Soybean Oil, Soybeans, Sugar

Frequently asked questions

How many calories are in Marathon Mix, Marathon?

Per 100 g of Marathon Mix, Marathon there are 571 calories.

How much protein is in Marathon Mix, Marathon?

Per 100 g of Marathon Mix, Marathon there are 21.43 g protein.

How many carbohydrates are in Marathon Mix, Marathon?

Per 100 g of Marathon Mix, Marathon there are 21.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Marathon Mix, Marathon?

Per 100 g of Marathon Mix, Marathon there are 7.14 g sugars.

How much sodium (salt) is in Marathon Mix, Marathon?

Per 100 g of Marathon Mix, Marathon there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marathon Mix, Marathon?

Per 100 g of Marathon Mix, Marathon there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marathon Mix, Marathon?

The main ingredients in Marathon Mix, Marathon are: Almonds, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Syrup.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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