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Cookies & Cream Light Ice Cream, Cookies & Cream — Nutrition Facts & Ingredients

UPC 858089003135 Manufacturer: Eden Creamery LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 86 g): 100 calories. Per 100 g: 116 calories, 7.0 g protein, 2.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (86g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 105mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 6.0g 22%
Total Sugars 8.0g
Includes 4.0g Added Sugars 8%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein7.0 g
Carbohydrates26.7 g
Sugars9.3 g
Added sugars4.7 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)19.7g
Fat2.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol12 mg
Sodium122 mg
Calcium209 mg
Potassium198 mg
Iron0 mg
Vitamin A116 mcg
Vitamin D0 mcg

Where to buy Cookies & Cream Light Ice Cream, Cookies & Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Caramel Color, Cellulose Gel, Cellulose Gum, Cocoa Processed With Alkali, Cream, Erythritol, Food Starch Modified, Inulin, Isomalt, Mono- And Diglycerides, Natural Flavors, Palm Oil, Reb A, Reb M, Salt, Skim Milk, Soluble Corn Fiber, Sorbitol, Stevia Leaf Extract, Sugar, Ultrafiltered Skim Milk, Vegetable Glycerin, Vitamin A Palmitate, Wheat Flour

Frequently asked questions

How many calories are in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 116 calories.

How much protein is in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 6.98 g protein.

How many carbohydrates are in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 26.74 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 9.3 g sugars.

How much sodium (salt) is in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 122.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Light Ice Cream, Cookies & Cream?

The main ingredients in Cookies & Cream Light Ice Cream, Cookies & Cream are: Baking Soda, Caramel Color, Cellulose Gel, Cellulose Gum, Cocoa Processed With Alkali.

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Level of processing

5
Ultra-Processed
25 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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