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Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon

UPC 884912001573 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 33 g): 130 calories. Per 100 g: 394 calories, 6.1 g protein, 9.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (33g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 2g
Vitamin D 1.0mcg 5%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 85.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein6.1 g
Carbohydrates78.8 g
Sugars30.3 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)72.7g
Fat9.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium318 mg
Calcium0 mg
Potassium258 mg
Iron8.2 mg
Vitamin A682 mcg
Vitamin C0 mg
Vitamin D3.0 mcg

Where to buy Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon

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Ingredients

Cinnamon, Cyanocobalamin, Folic Acid, High Oleic Canola Oil, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Source Of Zinc, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Niacinamide, Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon?

Per 100 g of Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon there are 394 calories.

How much protein is in Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon?

Per 100 g of Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon there are 6.06 g protein.

How many carbohydrates are in Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon?

Per 100 g of Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon there are 78.79 g carbohydrates. Of which 30.3 g sugars.

How much sugar is in Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon?

Per 100 g of Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon there are 30.3 g sugars.

How much sodium (salt) is in Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon?

Per 100 g of Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon?

Per 100 g of Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon?

The main ingredients in Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon, Cinnamon are: Cinnamon, Cyanocobalamin, Folic Acid, High Oleic Canola Oil, Pyridoxine Hydrochloride.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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