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Multigrain Toast — Nutrition Facts & Ingredients

UPC 875754004464 Manufacturer: Trusouth Oil LLC Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 units (30g), 30 g): 120 calories. Per 100 g: 400 calories, 13.3 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 units (30g) (30g)

Amount per servingCalories

120

% Daily Value*

Total Fat 3g 4%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 2.0mg 11%

Potassium 75mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein13.3 g

Carbohydrates66.7 g

Sugars6.7 g

Added sugars3.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)63.4g

Fat10 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium533 mg

Calcium33 mg

Potassium250 mg

Iron6.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Multigrain Toast

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Ascorbic Acid, Baking Mix, Barley Malt Extract, Brown Flexseed, Calcium Stearoyl-2-lactylate, Cane Sugar, Golden Flexseed, Oat, Palm Oil, Quinoa, Salt, Sesame Seed, Sodium Carboxymethyl Cellulose, Wheat Flour, Wheat Starch, Whole Barley Flour, Whole Rye Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Multigrain Toast?

Per 100 g of Multigrain Toast there are 400 calories.

How much protein is in Multigrain Toast?

Per 100 g of Multigrain Toast there are 13.33 g protein.

How many carbohydrates are in Multigrain Toast?

Per 100 g of Multigrain Toast there are 66.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Multigrain Toast?

Per 100 g of Multigrain Toast there are 6.67 g sugars.

How much sodium (salt) is in Multigrain Toast?

Per 100 g of Multigrain Toast there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Toast?

Per 100 g of Multigrain Toast there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Toast?

The main ingredients in Multigrain Toast are: Artificial Flavors, Ascorbic Acid, Baking Mix, Barley Malt Extract, Brown Flexseed.

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Level of processing

Highly Processed

19 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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